Recent Articles
RADICAL ACCEPTANCE WITH MERCURY IN RETROGRADE
Have you ever heard a person blame Mercury Retrograde for the cause of a mishap? The concept has become a common pop culture reference in memes and social media posts….
FINDING MAGIC IN THE MUNDANE
When working with clients and teaching mindfulness, I recommend them to “find magic in the mundane.” It’s a phrase I use to describe being present with anything ordinary, while also noticing all the sensory experiences about the situation that make it unique…
The Depp-Heard trial highlights the importance of talking to teens about dating violence
Check out author Katie Hurley LCSW from CNN.com interview with Alison regarding talking to teens about dating violence.
Professional Wellbeing
Alison Trenk and Rena Paul discuss the importance of having tools you can use daily in order to re-regulate your body at work.
How to deal with toxic femininity at work
Alison is interviewed by Damali Petermen Esq. from Fastcompany.com about the issue of toxic femininity.
More articles!